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Sat Fat Rap

Category: Audio, Tags: educational raps/G-Wizzle
Added on March 3, 2008

I wrote and performed this educational gangster rap about saturated fats for my health class. Listen to it here, or download it as an MP3.

You can also download an MP3 with no lyrics (just the beats and sound effects).

Complete lyrics:

Yo dogs… G-Wizzle here.
I’ma teach you to fear the sat fat… saturated fats… yeeeaahh.

A sat fat is a fat dat’s got a hydrogen attached to each carbon.
Ain’t no dubba bonds here…. just total saturation.

Hey dude… don’t mean to be rude…
Ya got sat fat in yo favorite foods.
Yo butta, yo choc’late, yo cheese, yo meat…
Oh man… whassa dog gonna eat?

Hey, hey… by the way…
I’m sorry to say…
Sat fats cause heart disease.
So please, please, please… don’t eat too much cheese.

Now most o’ your sat fat gonna come
From da animal kingdom
But wait, wait, dat ain’t all…
Can’t forget yo coconut and yo palm.

So if ya wanna eat an animal from da farm
First read the label, and sound the alarm!
And next time ya gonna eat yo butta
STOP! An’ switch with somethin’ betta.
(Like margarine… or I Can’t Believe It’s Not Butter)

Hey, my dogs, ya betta stop denyin’…
I speak the truth, yo… I ain’t lyin’!
So yeeeeaaah, ya betta look out for saturated
Unless you wanna get all… faturated.

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